GROOVED
FINGER
POSITIONS
Core Stability Grips (U.S. Patent No.10,933,274 B2) uniquely work with the navigational system of your hands. With their grooved finger positions, Core Stability Grips position the knuckles on the grips in a way that commands the body to utilize its muscles, relieving strain on the joints.
INSIDE OUT APPROACH
This inside out approach engages an instant feedback loop to the brain to turn on your core muscles. Large base muscles become activated and unlocked, the body works within symmetrical patterns instead of asymmetrical ones, and the ineffective cycle of using unsupported muscles and the overuse of joints is prevented.
MUSCLE BALANCE
Core Stability Grips compliment your workouts by correcting muscle imbalances throughout your entire body, engaging your core muscles to do the work. You are then able to exercise in correct alignment ensuring safe and healthy results and a greater return to robust enjoyable workouts and strength in daily life!
easy use
The design of the Core Stability Grips promotes total core conditioning by easily attaching to all types of exercise modalities
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equipment
dumbbells & free weights
kettlebells
suspension straps
bicycles
rowing machines
Free hands
running
walking
hiking