balance is at your core

Form, balance, and alignment are key, but how do you know when you’re working out, when you’re running, when you’re standing, if you’ve achieved it? How long will it take to correct your alignment and is it going to be painful?

We know the harm that imbalance issues can cause from joint damage to being side-lined from exercise altogether. We also know that balance exercises can be intensive and very challenging. There is something that you can use immediately and easily that automatically puts your body into alignment, into balance, and ready to exercise without injury!

Core Stability Grips with their grooved finger positions take the pressure out of your joints and make you use your core muscles properly. Imbalance-causing damage is prevented. You’ll feel your muscles engage faster and working out will become even more enjoyable. Less worry and better results lead to increased time exercising because it feels good and you’ll quickly see results!